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Counseling & Self-Care Video Library

This is a collection of videos ranging from self-help and meditation to the science behind why certain therapeutic techniques work. Check back often as I’ll be adding videos regularly.

Uplifting – Funny!

Mindfulness Practice

Inspiration & Motivation

Meditation & Breathing

Relaxing & Calming

Gratitude

Optimism

Counseling Topics

Communication

Trauma, Crisis, & PTSD

Stress Management

Depression

Anxiety

Grief

Counseling Methods & Models

What is Counseling?

Gottman Method of Couples Counseling

Solution-Focused Therapy

Testimonials

I was referred to Jonathan by a friend after the loss of a very good friend through suicide. Jonathan guided me through the grief process and that morphed into understanding much deeper and suppressed feelings and thought processes as well as unhealthy coping mechanisms during times of stress I had developed as a child. I felt that even though it was my journey of sorts was mine and mine alone I never felt that I was by-myself. I will always appreciate Jonathan’s frankness, ability to get me to talk about things that had been buried my whole adult life as well as giving me the “tools” to sort … Read more

L. H.EngineerAustin, Tx

Jonathan F. Anderson, LPC-s

Gate Healing, PLLC

Uplifting – Funny!

Mindfulness Practice

Inspiration & Motivation

Meditation & Breathing

Relaxing & Calming

Gratitude

Optimism

Counseling Topics

Communication

Trauma, Crisis, & PTSD

Stress Management

Depression

Anxiety

Grief

Counseling Methods & Models

What is Counseling?

Gottman Method of Couples Counseling

Solution-Focused Therapy

About Gate Healing, PLLC

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