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A sihoulette of a person standing on a hill, looking at the sunset.

Mindfulness Series

I last posted a series of articles on the basics of the emotional experience. I’ve discussed the importance of mindfulness in almost every post on my blog, so I figure that doing a brief series on mindfulness would be helpful.

New mindfulness-focused posts will appear at the top of the main blog page, but here’s a list of previously published posts that are specifically focused on Mindfulness (vs posts that only reference mindfulness):