“Where do I get help with saddness? Why am I so tired? I am so irritable, what’s wrong with me? How do I get better sleep? Why am I crying so much? Austin is such a great city . . . why can’t I seem to enjoy it?”
Your mind and your body collaborate to keep you safe and happy, but when something is wrong, they signal us with physical and emotional distress.
We’ve all had hard times, but sometimes things feel a little too difficult, more overwhelming than usual. You just want to feel better, think more clearly, and get more enjoyment out of life and relationships. Now imagine feeling grateful, inspired to excel, and empowered to achieve what you want in your home life, work life, and in your social/romantic life. Counseling helps you enjoy your relationships, get that promotion and/or raise at work, and feel in control of your life again.