Archive for category: Crisis, Trauma, and PTSD

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Crisis, Trauma, and PTSD
Tragedy can strike anyone at any time, and it can be a challenging and life-altering experience. It’s natural for such an event to slow us down and alter the way we live for a while. However, it’s essential to recognize the signs of how tragedy affects us and learn how to respond to it, whether it’s you or a loved one who has been impacted. By being prepared and understanding how to cope with tragedy, we can build resilience and move forward in a positive direction. Read on to learn more about how to recognize and respond to tragedy healthily.

Images of soldiers on patrol in Afghanistan, marching towards a sunset.

Types of Traumatic Stress

Understanding Acute, Chronic, Immediate, and Delayed Traumatic Stress In case you haven't read my other posts on Post-Traumatic Stress (PTS), let me clarify that going through trauma doesn't mean that someone has a "disorder" such as Post-Traumatic…
Crying boy with several kids pointing at him.


Throughout our lives, bullying can manifest in various forms, and addressing this issue is crucial for our emotional well-being. In this article, we will guide you on how to recognize and deal with bullying, whether it's happening to your…
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