Holiday Depression You probably remember the ‘summertime blues’ from your school days. While most people are aware of the holiday blues, it doesn’t seem to be as normalized those summertime blues. Yet they seem to be far worse for many. There are reasons for this, and in many cases, they compound each other. But there […]
Depression is like an involuntary lethargy. You don’t want to feel sad, tired, unmotivated, angry and lonely, but it just seems to be that way anyway. People often know what would help them pull up from depression, but beating the lack of motivation to try feels insurmountable. Learn more about how to beat depression in these articles.
Most parents understand teenage angst, the sometimes obnoxious independence and defiance, even seemingly random outbursts of anger and frustration over minor annoyances (well, it’s minor to the adult . . . to a teen, it often feels like a major issue). If we look at “problematic” issues in teenagers as a pile of dirt (I […]
Anticipatory grief, or pre-grief, happens when we know when in advance that we are going to lose something or someone that we care about. It may be due to a terminal illness of a loved one, an impending job loss, loss of a relationship or even knowing that we are going to move. In these […]
Depression has been described as a dark cloud that just doesn’t go away. It has also been described as a deep, dark, suffocating reality that seems to have no relief in sight. Even things that you know would help seem unattainable. If you are here, please let me help.
Feeling depressed because of a recent loss (of life, a relationship, job, way of living, etc.)? Does your grief feel unmanageable or like it will never go away? Are you pulling away from people that are trying to help? Do you feel like you are living in a dream that you cannot wake up from? […]
About Gate Healing, PLLC
Gate Healing, PLLC provides high-quality professional counseling for couples and individuals in Austin, Texas (including Westlake Hills, Rollingwood, Bee Cave, Dripping Springs, Lakeway, and other Central Texas areas). Gate Healing address concerns ranging from relationship conflict and communication to anxiety, depression, and trauma. Jonathan offers flexible scheduling and weekend appointments.
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